The treatment – a series of simple tongue exercises – had eliminated the young man’s snoring. He was no longer tired during the day and ran faster during football practice! His mom was amazed how quickly and effectively it worked.IJustWantToSleep is an all-natural approach, and it focuses on what I found to be the biggest obstacle to getting a good night’s sleep – YOUR TONGUE!
If your tongue doesn’t know where to “rest” in your mouth when you are sleeping, thereís a good chance that it will partially block your airway, causing you to make undesirable noises, to sleep with your mouth open or to gasp and choke for air. Are you aware that your tongue is made up of many different muscles? If some of these muscles are weak, they could cause your tongue to flop around in your mouth and block your airway. What if you could strengthen certain muscles in your tongue? Well, you can! That is the sole objective of the IJustWantToSleep program – to show you how to strengthen your tongue muscles so that your tongue can “rest” in a position that will help you sleep better.
This program is available in a spiral bound workbook and DVD and eBook and online videos you can instantly download and save to your desktop.
Contact Janet Bennett, M.Ed.
or E-mail: email@example.com